Welcome to the tribe…
Welcome to my body-centered tribe. To me being part of a tribe implies a sense of community…a sense of belonging…a shared interest and willingness for the meaningful exchange of thoughts and ideas…a place to ask some questions and find some answers. That is the energy I am inviting in with the creation of this blog.
I am excited to share my passion for how the body’s wisdom can be used simply and elegantly as a resource for coaches and other helping professionals. It is my intention to offer you bi-weekly reflections, insights and quotes that will inspire you to incorporate a mindful and body-centered approach in your personal life and in your work with clients.
Over the years, I have been a privileged witness as my clients move towards clarity and significant change by listening to the whisperings of their body and learning to trust what they know to be true for them. The body is an accessible resource for sustainable change and the skills needed are totally learnable. By its very nature, body-centered coaching allows for individuality and diversity. It supports clients to make conscious choices and be enriched.
Speaking of the body’s wisdom, think about a time when you had a “gut feeling” about something…and you ignored it. Later, when you “fell on your face”, you understood that the message was there all along. What would have been different had you trusted the wisdom of your body (in this case your gut)?